Monday, June 1, 2009

4.9K

http://www.gmap-pedometer.com/?r=2878504
in 31m37s

my first run in over 2 weeks
gawd i'm so out of shape
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2 comments:

  1. UnknownJune 2, 2009 at 11:08 AM

    i need to get back into the running game ! doing a sprint triathlon in september .. 750m swim, 20 k bike and 5k run !! - mAZ

    ReplyDelete
  2. MatthewJune 4, 2009 at 8:57 PM

    wow, go you! :D
    i've been meaning to do a duathlon myself, as i am SO bad at swimming

    ReplyDelete

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